Ngāti Ranginui are offering a FREE 12 week programme that focuses on 5 Pou:

• Nutrition
• Exercise
• Sleep
• Screen Time
• Cultural Connections

Te Tūāpapa Auaha / Healthy Lifestyles is a kaupapa Māori programme designed to provide skills to help ranatahi and their whānau live a healthy lifestyle.

To be eligible for the programme you must be under 18.

Article added: Friday 19 May 2023